Posts Tagged ‘fitness’

Did you Resolve to Resolve a Reasonable Resolution?

January 13, 2014

Does the gym membership only last as long as the trial period? Do snacks grow in size and frequency? Ah, if self control was so easy!  Good health is a great thing to strive for, and if self control is not one of your better assets, maybe a little help is in order.

P1060126Consider some small steps.  An energy assessment of your home is a small step which can lead to great things.  It’s about protecting one of your important investments your home, and you.  We spend a lot of time indoors (for better or worse) and the cooking and heating equipment we use can create health issues if we are not careful.  A home ought to be comfortable and safe.

I won’t lie, an assessment of your home is a great step, but its not the only one.  First make sure it’s the right one and find a BPI certified contractor.  The next step is acting on an energy audit’s recommendations. That will bring in the New Year with energy savings, better indoor air quality and greater comfort.  Here’s to a no sweat resolution it might not help you lose weight but it will help you lose some of your excess energy bills!  Maybe next year, i’ll get around to reading the book.

Thanks,

Jason


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